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AND
Mucho Gusto Panama
COLOMBIA
YOGA RETREAT AND GUIDED TOUR
PRESENT
December 9th - 16th, 2018
YOUR HOSTS
Matthew Bonas
Founder of Live Now Yoga Retreats and Yoga Instructor
Toronto, Canada
Oscar Peña
Owner of Mucho Gusto
Panama and Tour Guide
Boquete, Panama
Join yoga instructor Matthew Bonas and tour guide Oscar Peña in Colombia this December for the experience of a lifetime! Enjoy a week connecting to mind, body, breath and nature, while exploring the beautiful cities and countrysides of Medellín and Guatapé, Colombia. Beginners to yoga welcome!
YOGA
MEDITATION
HIKING
CITY TOURS
NATURE TOURS
SUNSHINE
BLISS
EXPLORE
CULTURE
COFFEE
Prices starting at $950 USD
Price Includes:
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Two daily yoga classes + meditation
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vinyasa flow
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yin / restorative yoga
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Two acro yoga workshops
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Hand balance workshop
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Discussions on manifestation
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New year intention setting exercise - 'new year's mantra
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Guided tour of two beautiful cities
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Visits to the top must-see attractions
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Coffee farm tour
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Kombucha ceremony
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Bonfire ceremony
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Transportation while in Colombia
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All breakfasts
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Accommodations
LIVE NOW.
SPACE IS LIMITED.
Secure your reservation today! Visit livenowyogaretreats.com to submit a $250 deposit.
BOOK BY SEPTEMBER 30TH FOR A 10% DISCOUNT!
for information and reservations visit
www.livenowyogaretreats.com
@livenowyogaretreats | @matthewbonasyoga | 905-875-7670
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