Meditation + Rise and Shine Yoga

  • 45 minutes
  • Location 1|LEVEL by Oxford Properties

Service Description

Release mental and physical stress in this blissful meditation session. Set the intention to let go and surrender and consciously bring more ease into your life. + This gentle morning practice will ensure you start your day off right - with purpose and the intention to lead a healthy and fulfilled life. Move through some sun salutations to generate warmth and wake up the body and mind.

Upcoming Sessions

Contact Details

  • Toronto, ON, Canada


  • 85 Richmond Street West, Toronto, ON, Canada