Virtual - Meditation+Rise and Shine Yoga
Class / Session Description
Release mental and physical stress in this blissful meditation session. Set the intention to let go and surrender and consciously bring more ease into your life. + This gentle morning practice will ensure you start your day off right - with purpose and the intention to lead a healthy and fulfilled life. Move through some sun salutations to generate warmth and wake up the body and mind.
Toronto, ON, Canada
85 Richmond Street West, Toronto, ON, Canada