Virtual - Meditation+Rise and Shine Yoga

Class / Session Description

Release mental and physical stress in this blissful meditation session. Set the intention to let go and surrender and consciously bring more ease into your life. + This gentle morning practice will ensure you start your day off right - with purpose and the intention to lead a healthy and fulfilled life. Move through some sun salutations to generate warmth and wake up the body and mind.

Contact Details

• Toronto, ON, Canada

  +14168683659

  Levelbyoxford@oxfordproperties.com

• 85 Richmond Street West, Toronto, ON, Canada

  416-865-8390

  levelbyoxford@oxfordproperties.com