Virtual - HIIT Me Up
- 45 min45 minutes
- Location 1|LEVEL by Oxford Properties
This is the ideal class for a busy schedule! Get seriously fit in this quick and efficient 35-minute high-intensity workout. Engage in short bursts of 100% effort followed by short, sometimes active rests. We'll primarily use body weight but some options for adding light weights are provided.
Toronto, ON, Canada
85 Richmond Street West, Toronto, ON, Canada