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Available Online

Virtual - HIIT Me Up

Class / Session Description

This is the ideal class for a busy schedule! Get seriously fit in this quick and efficient 35-minute high-intensity workout. Engage in short bursts of 100% effort followed by short, sometimes active rests. We'll primarily use body weight but some options for adding light weights are provided.

Upcoming Sessions

Contact Details

  • Toronto, ON, Canada


  • 85 Richmond Street West, Toronto, ON, Canada


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